How a Registered Massage Therapist in Ottawa Can Balance Your Mind Body and Spirit
A chakra balancing massage is a treatment that has been practised by registered massage therapists in Ottawa for years. The deep-tissue massage helps balance the chakra energy system while using reflexology and soothing Aveda chakra balancing aromas. An RMT in Ottawa can work through different aspects of the chakras to explore their different healing properties and demonstrate how massage can help find your balance.
What Are Chakras?
Originating in ancient India, the chakras are a 5000 year-old system of Ayurveda, a traditional Hindu system of medicine which is based on balancing the mind, body and spirit. The Ayurveda tradition is made up of seven main chakras all in which connect our consciousness, body and several other emotional, mental and energetic aspects. Several registered massage therapists in Ottawa can help you focus on each chakra, finding you peace and balance through relaxing message therapy.
The Different Types of Chakras
Though there are seven chakras in total there are some that stand out more than others when it comes to the practice of an RMT in Ottawa. Each concentrate on specific parts of the body and can help you find inner and outer peace and balance.
The Crown Chakra – The crown chakra can be found in the head and is traditionally called sahasrara which means thousand petals. This area relates to wisdom and helps connect you to a higher purpose and meaning than yourself. When you engage the crown chakra, you open yourself up to the joy of the universe and feel like a more blissful human being. Purple in colour, this chakra can be stimulated by an RMT in Ottawa through deep-tissue massage and aromatherapy.
Throat Chakra – The throat chakra is present throughout the neck and throat areas. It represents communication and expression and is traditionally called visuddha, meaning free from impurities. Like many of us, registered massage therapists in Ottawa not only have to master their practise, but communication as well. Through the chakra balancing treatment an RMT in Ottawa can help with your blue throat chakra and put you at ease with a relaxing conversation.
The Solar Plexus Chakra – The solar plexus chakra is also known as the power centre and is located below the heart and above the navel. This is where we establish our identity and what we’d like to do with our lives. Often times when we experience a major transition like growing out of adolescence to adulthood, our power centre can feel a great imbalance. A registered massage therapist in Ottawa can work this point in your back with deep-tissue massage and balance and realign your chakras.
The Base/Root Chakra -The very first energy in the chakra system is the base chakra which is traditionally called muladhara, meaning root. This chakra is the foundation to the entire system and relates to our sense of security and survival. It is felt in the very core of our backs and can be stimulated though chakra balancing massage and reflexology.