Make Your Next Spa Day Retreat a Healing and Nurturing Experience With One of These Specialized Treatments
Are you considering visiting an Ottawa massage specialist to loosen up some of that tension that comes with everyday life? It’s a great way to relieve sore muscles and take a serious weight off your shoulders and back. But before you book your spa day retreat, it’s important to know that massages aren’t a one-size-fits-all treatment. There are actually many different kinds practiced by therapists, practitioners, and masseuses, and each one is tailored to meet different needs. Getting the right massage can do wonders for you—but getting the wrong one can be far less effective than you’d hoped. Here are some of the most common varieties, and their benefits:
This common Ottawa massage service combines your typical treatment with essential oils meant to soothe. Because certain flower oils have calming effects that help people feel less stressed about their lives, this is a great treatment for when you need to treat your mind as well as your body.
This treatment is more than a basic footrub—it’s about applying pressure to the feet (and sometimes hands) in points that correspond with other bodily organs. If your feet ache, or your job requires you to stand on them all day, every day, a reflexology treatment can be very beneficial for you.
Pregnancy is a very stressful experience, even if you are looking forward to greeting your new bundle of joy. Sometimes a spa day retreat can help ease the process, especially with a treatment meant specifically to reduce swelling and aches that are common among pregnant women. This specialized treatment is performed by a certified therapist who is trained in how to properly support a pregnant woman’s body during treatment for maximum efficacy.
If you’ve had a recent injury, or suffer a condition that causes chronic pain such as fibromyalgia or arthritis, then a hot stone massage may be perfect for you. Hot stone therapy gets its name from the heated volcanic stones placed on key points of the body to result in optimum relaxation. The heat penetrates deep into the muscles to increase the effects of the treatment.
Between local professional sports teams, school athletics departments, and more, there is a demand for Ottawa massage treatments specially tailored to athletes. But you don’t have to play hockey or soccer to benefit from this treatment—people who frequently work out, cyclists, and anyone with an active lifestyle can reap the rewards of a sports massage that relieves the strain they put on their muscles on a regular basis. Think about requesting this specialized treatment next time you’re considering a spa day retreat!