5 Tips for Healthy Nails
Your health is very important. Whether it involves nutrition, lifestyle or overall care, there are a lot of things to consider when it comes to keeping your body healthy – your hands and nails included. Though taking care of your nails is easier to control than other things, it is just as important. Thankfully, between your visits to one of the many nail salons in Ottawa, it is easy to maintain nail health. Here are some tips on keeping your nails in tip top shape.
Choose the Right Polish
With hundreds of nail shades to choose from, it’s difficult to decide on which colour you’d like to flaunt on your fingers. Quick-drying nail polish is very appealing for the busy girl and is okay to use every once in a while, however, it also can dry out your nails and cause them to flake and become brittle. Every once in a while it’s recommended to spend a few extra minutes nourishing your nails and cuticles with oils and creams to ensure they stay strong to keep up with your busy lifestyle.
Layer It Up
Though nail salons in Ottawa have it as part of their manicure procedures, many people forget to add a base coat while painting their nails. This is just as important as picking out your favourite hue as it will add an extra layer of protection to your nails. Pick a base coat that has hardening properties for a strengthening boost that will protect your nails from breakage and discolouration.
Shape It Don’t Break It
Between nail clippings, it’s okay to gently shape and file your nails, however be mindful of the way you do so and the type of file you use. Corse files should only be used for artificial nails since they need an extra bit of texture–these can be purchased directly from any nail salon in Ottawa. Look for a fine-grit file and avoid anything metal. File your nails from the corners to the centre in one direction – do not saw back and forth. This will cause peeling and shredding.
Be Gentle To Your Cuticles
It’s sometimes tempting to pick at your cuticles and push them down, however, doing so can be harmful to your nails if your technique is not correct. Nail salons in Ottawa have trained aestheticians that know how to cut and care for you cuticles. Between salon visits, massage your cuticles with oil before bed to help prevent hang nails and to stimulate nail growth.
Take a Break
Though having perfectly manicured hands gives you a confidence boost and looks great, it’s also important to give your nails a break every once in a while. Having polish on your nails 24/7 can weaken them and can sometimes lead to discolouration and other issues. Every so often, opt for a hand treatment that includes a massage, cuticle rejuvenation and nail shaping minus the varnish. Many nail salons in Ottawa offer these services and your nails will thank you.